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10 Trains from (majn)mangalore jn to (nzm)h nizamuddin


Address: Mangalore Junction Railway Station, Mangalore Junction Railway Station 1st Cross Road, Padil, Mangalore, Karnataka 575007, India

Station Code: MAJN

Station Name: MANGALORE JN

Zone: SR/Southern

Train Frequency Weekly: 203

Station Traffic: High

Address: Hazrat Nizamuddin Railway Station, Harsha Road, Nizamuddin East, New Delhi, Delhi 110013, India

Station Code: NZM

Station Name: H NIZAMUDDIN

Zone: NR/Northern

Train Frequency Weekly: 893

Station Traffic: High





Trains
To Check Ticket Availibility Click Classes
TrainTrain NameFromDepToArrTimeDaysClassesStatus
22633NIZAMUDDIN EXPMAJN02:15NZM18:2040:05W2A,3A,SL,GN,22633 Status
12431RAJDHANI EXPMAJN05:25NZM16:5535:30TU,TH,F1A,2A,3A,12431 Status
12283ERS NZM DURONTOMAJN06:20NZM19:4037:20TU1A,2A,3A,SL,12283 Status
22653NIZAMUDDIN EXPMAJN12:10NZM03:5539:45SA2A,3A,SL,GN,22653 Status
22655TVC NZM EXPRESSMAJN12:10NZM03:5539:45W2A,3A,SL,GN,22655 Status
16687NAVYUG EXPMAQ17:05NZM20:4051:35M2A,3A,SL,GN,16687 Status
12617MANGALA LDWEEPMAJN19:15NZM13:1542:00M,TU,W,TH,F,SA,SU2A,3A,SL,GN,12617 Status
12483AMRITSAR EXPMAJN20:15NZM12:3640:21W2A,3A,SL,GN,12483 Status
22659DEHRADUN EXPMAJN20:15NZM12:4040:25F2A,3A,SL,GN,22659 Status
12217SAMPARK KRANTHIMAJN20:15NZM12:3640:21M,SA1A,2A,3A,SL,GN,12217 Status
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RECENT NEWS

1
21-06-2021
SOUTH EASTERN RAILWAY OBSERVES INTERNATIONAL DAY OF YOGA – 2021

दक्षिणपूर्वरेलवे

SOUTH EASTERN RAILWAY

प्रेसविज्ञप्तिPRESS RELEASE

SOUTH EASTERN RAILWAY OBSERVES INTERNATIONAL DAY OF YOGA – 2021

Kolkata, 21stJune, 2021:

 

South Eastern Railway observed the International Day of Yoga-2021 with great enthusiasm. The theme of this year’s International Day of Yoga is “Yoga for Wellness”.

 

The International Day of Yoga was observed at S E Railway Headquartersand at all the four divisions viz. Kharagpur, Adra, Chakradharpur and Ranchi maintaining physical distancing and health protocols in the wake of COVID-19. All Staff and Officers were also encouraged to practice Yoga from their homes in view of the pandemic situation.

 

Yoga promotes wellness and fitness. It is not just physical exercise but also helps to achieve mental and spiritual well being. In the midst of pandemic, Yoga has assumed even greater importance as it helps to strengthen respiratory system. Railway employees need to work in various stressful situations and Yoga can help them to be more relaxed, energetic and enthusiastic. Yoga practice provides a sense of relaxation and fresh energy to devote to work.

 

Yoga practice sessions were also organised at Stations, Workshops, RPF Training Centres, Crew Lobbies, Running Rooms, Railway Schools, Community Centres, Officers’ Club, Railway Institutes, Bharat Scouts & Guides Den at Headquarters and Divisions. Members of S E Railway Sports Association (SERSA) and S E Railway Women’s Welfare Organisation (SERWWO) also actively took part in the programme. International Day of Yoga 2021 was also observed at Electric Loco Shed, Tatanagar.

***********

 






2
Press Release No. 20721-06-2021
Hubballi
Press Release No. 207, 7TH INTERNATIONAL YOGA DAY OBSERVED BY SOUTH WESTERN RAILWAY

                             दक्षिण पश्चिम रेलवे/ SOUTH WESTERN RAILWAY                                                           प्रेस विज्ञप्ति/ Press Release No. 207  Dt: 21.06.2021

7TH INTERNATIONAL YOGA DAY OBSERVED BY SOUTH WESTERN RAILWAY

In SWR, the 7th International Yoga Day was observed today.  The theme of this Yoga Day is ‘Be at home, Be with Yoga’. The term ‘Yoga’ means ‘Union’. It is ultimately the subsuming of individual consciousness in the universal consciousness.

All Officers and employees took pledge of Yoga Day (online) to make Yoga an integral part of their lives, and also encourage others to do so. Yogasana and Dhyana were performed at the respective homes of the staff, and at Health Units, Hospitals, Railway Stations, Crew Lobbies and Depots, across all the three Divisions, duly observing social distancing and other Covid19 safety norms. The guidance was taken from the national lead telecast in the morning in which Hon’ble Prime Minister Shri Narendra Modi participated. Special emphasis was laid o­n teaching the techniques of Pranayama and Meditation to locomotive drivers, Guards, Paramedics and Doctors, Ticket Collecting Staff, RPF staff who are in close contact with the public, are working non-stop during the pandemic and as a result often experience stressful situations at work.

The General Manager of South Western Railway, Shri Gajanan Mallya took part in Yoga Day activities at Secunderabad Railway Stadium duly observing all social distancing norms. (He is handing charge of both South Western and South Central Railway Zones) Shri Mallya said, Railway staff have been working during Covid19 as warriors, in fight against the pandemic. Often, stress becomes an invisible entrant to the lives of Railway frontline servants, as they have to deliver results against tight deadlines to ensure uninterrupted transport of essential goods and passengers. Incorporating Yoga in their daily lives would help in managing stress and maintaining a harmonious balance in life., he stated.

During the pandemic, the physical movement of individuals barring essential staff has been restricted. Practice of Yoga indoors, in the comfort of the home, is a good way to maintain good health: of both body and mind, he said.

All the 3 Divisions of SWR took part in International Yoga Day with great fervor.

In Hubballi Division, Smt. Meenal Gandhe, an active volunteer of Isha Yoga (& President of Hubballi Division Women Welfare Association) addressed the Officers of the Division in an o­nline session and taught them immunity enhancing Asanas and respiratory exercises such as Simha Kriya.

In Bengaluru Division, Officers & staff led by Divisional Railway Manager Shri Ashok Kumar Verma took part in the virtual national lead Yoga Day session. The staff of loco department, Guards, technicians performed Yogasana in KSR Bengaluru City, Krishnarajapuram Shed & Bengaluru Cantonment premises under the guidance of experienced Yoga teachers duly adhering to social distancing.

In Mysuru Division, floral tributes were offered to Maharshi Patanjali statue by Divisional Railway Manager Shri Rahul Agarwal, and thereupon Yogasana & Pranayama were performed.

Yoga competitions were held at Divisional Level for staff of Railway Protection Force in all 3 Divisions and the best performers were rewarded.

All staff were encouraged to adopt Yoga as an active component of their lives.

                                                 

                                                                Chief Public Relations Officer 

                                                                  South Western Railway, Hubballi






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